Shiitake mushrooms are highly nutritious, containing a variety of vitamins, proteins and a wide complex of amino acids. Interestingly, shiitake mushrooms are one of the few foods where you can find vitamin D that has not been artificially added. In traditional medicine, they have been used since ancient times to treat various digestive-related diseases or simply to boost immunity.
Suggested Use: Adults take 3-4 capsules one to three times daily with a glass of water with meals.