Organic pumpkin seeds are extremely tasty, nutritious and healthy. They are particularly rich in zinc, magnesium, copper, manganese, vitamins E, A, C, K and B vitamins. It is also an excellent source of carotene. Pumpkin seeds help to control the amount of sugar your body needs, as they are high in fibre, which slows blood sugar levels. The magnesium in the seeds helps control heart disease and blood pressure.
Pumpkin seeds are particularly good for humans:
with diabetes
with heart disease,
with vascular disease,
or atherosclerosis,
for people with visual impairments,
for those with asthma.
for those who want to lose weight.
These seeds are a preventive against prostate, breast and colon cancer.
Where and how to use pumpkin seeds?
We recommend eating them raw or lightly roasted, not only as a healthy snack, but also in salads, porridges, stews or sweet dishes.
The benefits of pumpkin seeds for the body!
Pumpkin seeds are rich in the amino acid tryptophan, which is used to treat insomnia. The body converts it into serotonin, the feel-good or relaxation hormone, which is linked to the production of melatonin, the sleep hormone. Pumpkin seeds are a rich source of zinc. Zinc is essential for the normal functioning of the immune system. This mineral is very useful during pregnancy.
Pumpkin seeds and their oil act as antioxidants, remove toxic substances from the body and normalise disturbed metabolism. Pumpkin seed oil contains unsaturated fats, many biologically active substances, vitamins B1, B2, C, PP, zinc, copper, iron, manganese, magnesium, potassium, calcium. It improves blood, kidney and bladder function. Recommended for atherosclerosis, vascular, gastric and duodenal diseases. The lecithin in the seeds strengthens the nervous system, protects against atherosclerosis and improves liver function. In the liver, lecithin breaks down and removes ‘bad’ cholesterol and increases ‘good’ cholesterol. For men, the substances in pumpkin seed oil help protect against prostate disease, maintain sexual function and regulate the release of male hormones.
Warning: this product may contain pumpkin peel