Organic Kalamata pitted black olives, 295 g (160 g)

Soft, elegant tasting organic black olives KALAMATA are a healthy snack that can be added to salads, baked goods or enjoyed on their own as a snack.
Source of fibre.
Hand-harvested.
Suitable for vegans.

Benefits of olives:
-POLYPHENOLS (phenolic compounds). Natural antioxidants including oleuropein, hydroxytyrosol, tyrosol, oleanoic acid and quercetin. They give the olives their characteristic flavour. They are thought to help protect against damage from environmental toxins and free radicals, help reduce the risk of heart disease and have strong anti-inflammatory properties.
-Eating olives significantly increases blood levels of the amino acid GLIUTATONE, one of the most powerful antioxidants in the body.
-GOOD POINTS
-CONTAINS IRON, COPPER, CALCIUM