Dried cranberries soaked in apple juice are a nutritious and healthy snack. This combination reduces the need to add sugar, as the natural sweetness of the apple juice complements the acidity of the cranberries. Both ingredients are rich in antioxidants such as vitamins C and E, which help to reduce inflammation and strengthen the immune system. They also help regulate cholesterol levels in the heart and their fibre contributes to digestive health. However, it is still important to use them in moderation.
They are ideal for enhancing the flavour of porridges, desserts and many other dishes.
For health-friendly recipes with dried cranberries, click here – https://jessicalevinson.com/healthy-cranberry-recipes/.
Source of fibre. Rich in potassium, which helps maintain normal muscle function. Non-GMO. Free from dyes and preservatives. Suitable for vegans.
NOTES. The information provided here should not be considered as advice for treatment or other health problems.
We encourage you to make personal health decisions based on your personal experience and taking into account different sources of information.
