MSM (methylsulfonylmethane) powder is an organic sulphur compound found naturally in fruits, vegetables and grains.
MSM supplementation can reduce a variety of health and movement-related outcomes, including inflammation, joint/muscle pain, oxidative stress and antioxidant capacity.
The recommended daily dose is 3-6 g (1-2 teaspoons). Mix with water, juice or tea and drink.
The information provided here should not be interpreted as advice on treatment or other health issues.
We encourage you to make decisions about your personal health by considering different sources of information.
