Organic wheat semolina
From 0.80€
Description
Wheat semolina is a nutritious ingredient rich in protein, fibre and essential B vitamins. The slowly digestible carbohydrates provide long-lasting energy.
Wheat semolina is widely used in dishes such as grits, pasta, bread, cakes and pizza dough. Semolina is also a thickening agent for soups and sauces and adds crunch to meatballs and other dishes.
Method:
Boil 1/2 l milk (optional) or water, add 3 tablespoons semolina. Boil for 5-10 minutes, stirring occasionally.
Ingredients
Organic semolina from 100% WHEAT
Nutritional value
Energy 1443 kJ / 340 kcal
Fat 0,9 g
- of which saturates 0,2 g
Carbohydrate 70 g
- of which sugars 1,7 g
Fibre 3,0 g
Protein 12 g
Salt 0 g
Storage conditions
Store in a cool and dry place.
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