Organic dried sea moss

From 2.05€

Description

Hand-picked seaweed in a natural coastal environment in Galician waters (Bay of Biscay and Portugal).
-Low in fat
-Sugar free
-High in fibre
-Source of protein

Use:
This product should be prepared in advance by boiling for 20 minutes or rehydrating in water for 5 minutes (the weight of the dried product increases sixfold).
Suggested use: add to salads, soups and stews. Also as a thickener and stabiliser in sauces, jams and desserts.
Intended for: general public, except infants and young children. Suitable for vegans and vegetarians.

Approximately 0.3 g of hydrated seaweed and 10 g of dehydrated seaweed contain 150 μg of iodine (NRV according to EU Regulation 1169/2011).

Ingredients

organic dried sea moss (Mastocarpus stellatus)

Nutritional value

Dehydrated product - Average value per 100 g
Energy 756 kJ / 184 kcal
Fat < 0.5 g
- of which saturates < 0.1 g
Carbohydrate 3 g
- of which sugars 0 g
Fibre 52 g
Protein 16 g
Salt 6.2 g
Minerals: Iodine 40665 μg (27110 % of UAI 2).

Hydrated product - average value per 100 g
Energy 218 kJ / 53 kcal
Fat 0 g
- of which saturates 0 g
Carbohydrate 2.2 g
- of which sugars 0 g
Fibre 13 g
Protein 4.1 g
Salt 0.80 g
Minerals: iodine 1468 μg (978 % of UAI 2)