Pea Protein Powder Isolate is made from split yellow peas(Pisum sativum), a legume known for its excellent protein content. This process removes the protein from the peas, leaving the carbohydrates and fibre, resulting in a highly concentrated protein powder. The isolation process usually involves steps such as cleaning, drying and milling of the peas, followed by removal of starch and fibre to obtain a pure protein isolate. This careful production ensures that pea protein powder isolate is a pure, safe and nutritious source of plant protein, making it a recommended choice for a variety of diets and culinary needs.
Consumers looking for organic products can trust that Organic Pea Protein Powder Isolate is produced according to the principles of organic farming, emphasising sustainability, environmental responsibility and the avoidance of synthetic chemicals. This process results in a high-quality organic product.
Benefits of pea protein powder isolate
– Source of protein. Pea protein powder isolate often has a protein content of more than 90 % by weight. This makes it a great choice for those looking to increase their protein intake, especially vegans, vegetarians and athletes.
– Amino acids. While most plant protein sources lack certain essential amino acids, pea protein is unique in that it has a balanced amino acid profile, including branched chain amino acids (BCAA), leucine, isoleucine and valine. They are essential for muscle repair and growth.
– During digestion. Pea protein is generally easy to digest and less likely to cause gastrointestinal discomfort compared to some other plant-based protein sources such as soya or beans.
– Weight control. A high protein intake can help you feel fuller and may reduce your overall calorie intake.
– Heart health. Pea protein has been linked to potential cardiovascular benefits, including the ability to lower blood pressure and cholesterol.
Attention!
In some people, pea protein may cause temporary gas and bloating. These side effects may diminish with gradually increasing dosage.
Although rare, some people may be allergic to peas and allergic reactions may occur when pea protein is consumed. Be careful.
If you experience digestive discomfort, reduce your protein intake or try a different source of protein.
Use of pea protein powder isolate in
-Smoothies. Stir pea protein powder into your smoothie and you’ll get protein fast.
-Cepumos. To increase the protein content of baked goods such as pancakes, muffins and biscuits, replace some of the flour in recipes with pea protein powder isolate.
– Add to soups, stews or sauces to increase the protein content of dishes.
-Energy bars. Make homemade protein bars using pea protein powder isolate, nuts and dried fruit.
-Salad dressings. Make salad dressings with pea protein powder isolate for a creamy texture and added protein.
Sources
https://www.researchgate.net
https://www.healthline.com
NOTES. The information provided here should not be interpreted as advice for treatment or other health issues. We encourage you to make personal health decisions based on your personal knowledge and consideration of different sources of information.
