Hulled hemp seeds are rich in vitamins and trace elements (vitamin E, B1, B3, B6, iron, phosphorus, magnesium, zinc, copper, manganese, potassium, folic acid) and essential polyunsaturated fatty acids Omega-6 and Omega-3. This gift of nature is one of the most nutritious foods on Earth.
“Superfood” all day:
Breakfast – early morning energy with yoghurt, porridge, fruit and vegetable juices/smoothies, breakfast cereals.
Lunch – a tasty accompaniment to salads, soups, sauces, fruit.
Dinner – a nutritious and tasty addition to stews, porridges or wok dishes.